“it was a great privillege to spend 3 days with Diana - her way of reading the energetics behind my words are quite mindblowing. She radiates a lot of trust, so that I could get into my truth.”
“These days with Diana, with great yoga, lovely surroundings, walks by the sea and great massages - what more can you ask for? I can really recommend Diana - she has professional skill and a warm heart. And the most lovely dog.””
Personal Coaching
The Personal Coaching program is designed for your personal wellbeing. Maybe you want to reset your lifestyle and find more health and happiness … or maybe you just want connect to yourself on a deeper level and find your true meaning in life. Maybe you are longing for more creativity and joy in your life, or maybe you would like to reconnect to your partner on a deeper level. I love to guide you on this journey and help you connecting to your body, feeling your heart and calming your mind.
I like to use the teaching of yoga for a way to be in contact with yourself, but during the 3 days you can also choose other tools I can provide in form of knowledge, wisdom, voice or touch.
As an ayurvedic nutritionist I can help you changing your eating habits to feel more balanced. As a sports teacher I can show you how to train your body to feel more alive. As a life coach I can help you finding more clarity of what is going on in your life / or in your relationships. As a yoga teacher I'd love to introduce you to yoga or help you deepening and understanding your practice. As a massage therapist I can help you relaxing your body, mind and soul and as a yoga nidra teacher, I can drop you into deep relaxations. Besides that, my passion is to sing and dance... and I can help you opening these channels to feel life in its essence.
I'm also offering space for couples that feel a lack of intimacy and help deepening their connection on a spiritual, mental, emotional or sexual level.
Dates:
Choose 3 suitable days/4 nights and check with me if I'm available, 00351 962492607 or email me in the Algarve
Prices:
€750 Euros for 1 person
€1050 Euros for 2 people (if coming with a partner or friend
& accommodation (between 100 and 120 Eur per night)
Accommodation:
It’s up to you were you like to stay, but I do recommend the beautiful boutique style Bed & Breakfast Moinho Calmo in Vila do Bispo, which includes a nice and filling brunch. For dinner there are many healthy delicious restaurants options in Vila do Bispo.
But you can also look for a place nearby (Sagres, Salema, Carrapateira are good choices).
Daily schedule:
09.30 – 12.30 Yoga Session
14.00 – 16.00 Personal Coaching Sessions*
*The menu of choice is:
More Yoga :-)
Counselling on Health & Happiness
Life Coaching
Fitness, Body Forming, Weight loss
Nutrition Consultations
Voice opening
Conscious Movements
Massage
Yoga Nidra
Relationship Reconnection (if coming with a partner)
We can arrange a phone conversation to tailor out coaching to your personal wishes.
I love to give you tools to feel better on all levels... because you deserve it!
Coaching online
If you like to continue working with me after your stay, or if you are restricted traveling, we can arrange sessions online
€80 Euros per hour
If you have any questions regarding my local classes, please contact me on: 00351 962492607 or email me in the Algarve